The complete guide to sports nutrition / Anita Bean
By: Anita Bean [author.]
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Material type: 
BookDescription: ix, 168 pages : illustrations ; 23 cm.ISBN: 9781630914240 (pbk. : alk. paper).Subject(s): Sports Nutritional Physiological Phenomena
Contents:
Basics of human nutrition -- Nutrition myths and clarifications -- Disordered eating and eating disorders in athletes -- What is hydration : the physiology of fluid absorption -- Supplements -- Eating optimally for injury recovery -- Nutrient timing -- Special situations.
| Item type | Current location | Call number | Status | Notes | Date due | Item holds |
|---|---|---|---|---|---|---|
General Circulation Books
|
RA784 .A45 2018 (Browse shelf) | Available | CW |
Total holds: 0
Browsing Technical University of Kenya Library Shelves Close shelf browser
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Includes bibliographical references and index.
Basics of human nutrition -- Nutrition myths and clarifications -- Disordered eating and eating disorders in athletes -- What is hydration : the physiology of fluid absorption -- Supplements -- Eating optimally for injury recovery -- Nutrient timing -- Special situations.
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