Anita Bean
The complete guide to sports nutrition / Anita Bean - ix, 168 pages : illustrations ; 23 cm.
Includes bibliographical references and index.
Basics of human nutrition -- Nutrition myths and clarifications -- Disordered eating and eating disorders in athletes -- What is hydration : the physiology of fluid absorption -- Supplements -- Eating optimally for injury recovery -- Nutrient timing -- Special situations.
9781630914240 (pbk. : alk. paper)
2018026471
Sports Nutritional Physiological Phenomena
RA784 / .A45 2018
QT 263
The complete guide to sports nutrition / Anita Bean - ix, 168 pages : illustrations ; 23 cm.
Includes bibliographical references and index.
Basics of human nutrition -- Nutrition myths and clarifications -- Disordered eating and eating disorders in athletes -- What is hydration : the physiology of fluid absorption -- Supplements -- Eating optimally for injury recovery -- Nutrient timing -- Special situations.
9781630914240 (pbk. : alk. paper)
2018026471
Sports Nutritional Physiological Phenomena
RA784 / .A45 2018
QT 263