000 02624nam a22004215i 4500
001 978-90-8686-763-9
003 DE-He213
005 20140220082932.0
007 cr nn 008mamaa
008 130603s2013 ne | s |||| 0|eng d
020 _a9789086867639
_9978-90-8686-763-9
024 7 _a10.3920/978-90-8686-763-9
_2doi
050 4 _aQH301-705
072 7 _aPSA
_2bicssc
072 7 _aSCI086000
_2bisacsh
082 0 4 _a570
_223
100 1 _aPreedy, Victor R.
_eeditor.
245 1 0 _aHandbook of nutrition, diet and sleep
_h[electronic resource] /
_cedited by Victor R. Preedy, Vinood B. Patel, Lan-Anh Le.
264 1 _aWageningen :
_bWageningen Academic Publishers :
_bImprint: Wageningen Academic Publishers,
_c2013.
300 _aApprox. 500 p. 99 illus., 8 illus. in color.
_bonline resource.
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
347 _atext file
_bPDF
_2rda
490 1 _aHuman Health Handbooks ;
_v3
520 _aEmerging literature and research have currently shown that sleep, sleep disturbances, diet and nutrition are interlinked in numerous ways. For example, sleep deprivation alters food intake and snacking behaviour. On the other hand, dietary restriction and obesity alter sleep. Specific nutrients such as caffeine and alcohol also affect sleep. Furthermore, variations in these relationships differ with respect to age, gender and state of health. There is a connection between sleep and disordered nutrition as defined by conditions such as diabetes and metabolic syndrome. This book demonstrates that disruptive sleep patterns can be remedied by appropriate dietary or nutritional changes including the usage of supplements. The contribution of sleep to our daily lives is not yet fully understood, but it is clear that its impact should not be underestimated. This handbook discusses the important relationship between diet and nutrition and disruptive or abnormal sleep in the sub-clinical or clinical setting. Authorities in the field offer a wide range of scientifically sound perspectives and approaches of the link between sleep, nutrition and diet.
650 0 _aLife sciences.
650 1 4 _aLife Sciences.
650 2 4 _aLife Sciences, general.
700 1 _aPatel, Vinood B.
_eeditor.
700 1 _aLe, Lan-Anh.
_eeditor.
710 2 _aSpringerLink (Online service)
773 0 _tSpringer eBooks
830 0 _aHuman Health Handbooks ;
_v3
856 4 0 _uhttp://dx.doi.org/10.3920/978-90-8686-763-9
912 _aZDB-2-SBL
999 _c99337
_d99337