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The psychology of exercise : integrating theory and practice / Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzello.

By: Lox, Curt.
Contributor(s): Martin Ginis, Kathleen A. (Kathleen Anne), 1968- | Petruzzello, Steven J.
Material type: materialTypeLabelBookPublisher: Scottsdale, Ariz. : Holcomb Hathaway Publishers, c2006Edition: 2nd ed.Description: xiv, 450 p. : ill. ; 24 cm.ISBN: 9781890871697.Subject(s): Exercise -- Psychological aspects | Physical fitness -- Psychological aspectsDDC classification: 613.7/1019 Online resources: Table of contents only
Contents:
Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influence on exercise -- Physical activity interventions -- Personality and exercise -- Self-concept, self-esteem, and exercise -- Body image and exercise -- Stress and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Health-related quality of life and exercise.
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Item type Current location Call number Status Notes Date due Item holds
General Circulation Books General Circulation Books GV481.2 .L69 2006 (Browse shelf) Available S.O
General Circulation Books General Circulation Books Staff Office GV481.2 .L69 2006 (Browse shelf) Available EG-SCHOOL OF HEALTH AND BIOMEDICAL SCIENCE
Total holds: 0
Browsing Technical University of Kenya Library Shelves , Shelving location: Staff Office Close shelf browser
GN407.N878 2013 Nutritional Anthropology GV14.4.M36 1997 A social psychology of leisure / GV436 .H35 2003 Measurement and evaluation in physical education and exercise science / GV481.2 .L69 2006 The psychology of exercise : GV706.4 .S66 2007 SPORT PSYCHOLOGY H51 .C86 2012 Exploring Sociology H61 .S77 2007 SOCIAL THEORY: Continuity And Confrontation

Includes bibliographical references and indexes.

Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influence on exercise -- Physical activity interventions -- Personality and exercise -- Self-concept, self-esteem, and exercise -- Body image and exercise -- Stress and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Health-related quality of life and exercise.

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