The inside scoop on eating disorder recovery : (Record no. 126601)

000 -LEADER
fixed length control field 04078cam a22004938i 4500
001 - CONTROL NUMBER
control field 9781003022480
003 - CONTROL NUMBER IDENTIFIER
control field FlBoTFG
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220509192924.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION
fixed length control field m d u
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
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008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200910s2021 nyu ob 001 0 eng
040 ## - CATALOGING SOURCE
Original cataloging agency OCoLC-P
Language of cataloging eng
Description conventions rda
Transcribing agency OCoLC-P
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781003022480
-- (ebook)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1003022480
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781000351866
-- (electronic bk. : EPUB)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1000351866
-- (electronic bk. : EPUB)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781000351781
-- (electronic bk. : PDF)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1000351785
-- (electronic bk. : PDF)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781000351828
-- (electronic bk. : Mobipocket)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1000351823
-- (electronic bk. : Mobipocket)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9780367703646
-- (hardback)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9780367900816
-- (paperback)
024 7# - OTHER STANDARD IDENTIFIER
Standard number or code 10.4324/9781003022480
Source of number or code doi
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1195817105
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC-P)1195817105
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC552.E18
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Subject category code subdivision 011000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code MMZD
Source bicssc
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.85/2606
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Reichmann, Colleen,
Relator term author.
245 14 - TITLE STATEMENT
Title The inside scoop on eating disorder recovery :
Remainder of title advice from two therapists who have been there /
Statement of responsibility, etc Colleen Reichmann, Jennifer Rollin.
264 #1 -
-- New York, NY :
-- Routledge,
-- 2021.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource
336 ## -
-- text
-- txt
-- rdacontent
337 ## -
-- computer
-- n
-- rdamedia
338 ## -
-- online resource
-- nc
-- rdacarrier
520 ## - SUMMARY, ETC.
Summary, etc "The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and how to use social media in a pro-recovery way. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard"--
-- Provided by publisher.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note

Introduction

Chapter 1: Am I Just Dieting? How to Tell When the Line Has Been Crossed

Chapter 2: Challenging "Not Sick Enough"

Chapter 3: Early Recovery: Changing Your Behaviors

Chapter 4: Changing Your Thoughts: Legalize It -- Food, That Is!

Chapter 5: All about Those Feels: Why Emotions Matter

Chapter 6: Binge Eating: No, it's Not about 'Willpower'

Chapter 7: Health at Every Size: The MVP of Eating Disorder Recovery

Chapter 8: Fat Positivity: A Game Changer

Chapter 9: Trauma: Taking Back Your Power

Chapter 10: Orthorexia: The Eating Disorder that Hides in Plain Sight

Chapter 11: Getting Unstuck: The Trap of Partial Recovery

Chapter 12: All in the Fam: Where Do Our Loved Ones Come in?

Chapter 13: Body Image

Chapter 14: Gym-Timidation: How to Move for Joy

Chapter 15: Intuitive Eating

Chapter 16: Finding Meaning

Chapter 17: Summary

588 ## -
-- OCLC-licensed vendor bibliographic record.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Eating disorders
General subdivision Treatment
Form subdivision Popular works.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element PSYCHOLOGY / Psychopathology / Eating Disorders
Source of heading or term bisacsh
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Rollin, Jennifer,
Relator term author.
856 40 - ELECTRONIC LOCATION AND ACCESS
Materials specified Taylor & Francis
Uniform Resource Identifier https://www.taylorfrancis.com/books/9781003022480
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified OCLC metadata license agreement
Uniform Resource Identifier http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf

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