Why we get fat and what to do about it / (Record no. 120139)

000 -LEADER
fixed length control field 02879cam a2200349 i 4500
001 - CONTROL NUMBER
control field 17793236
003 - CONTROL NUMBER IDENTIFIER
control field KEPU
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20191128104112.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 130626s2011 nyua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2013371176
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780307474254 (pbk.)
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Description conventions rda
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RM237.73
Item number .T39 2011
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Taubes, Gary.
9 (RLIN) 41825
245 10 - TITLE STATEMENT
Title Why we get fat and what to do about it /
Statement of responsibility, etc Gary Taubes.
250 ## - EDITION STATEMENT
Edition statement First Anchor Books edition.
300 ## - PHYSICAL DESCRIPTION
Extent xii, 267 pages :
Other physical details illustrations ;
Dimensions 21 cm
500 ## - GENERAL NOTE
General note "Originally published in hardcover in slightly different form in the United States by Alfred A. Knopf"--Title page verso.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references (pages 239-256) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note The original sin -- Biology, not Physics -- Why were they fat? -- The elusive benefits of undereating -- The elusive benefits of exercise -- The significance of twenty calories a day -- Why me? Why there? Why then? -- Thermodynamics for dummies, part 1 -- Thermodynamics for dummies, part 2 -- Head cases -- Adiposity 101 -- The laws of adiposity -- A historical digression on "lipophilia" -- A primer on the regulation of fat -- Why I get fat and you don't (or vice versa) -- What we can do -- Injustice collecting -- Why diets succeed and fail -- A historical digression on the fattening carbohydrate -- Meat or plants? -- The nature of a healthy diet -- Following through.
520 ## - SUMMARY, ETC.
Summary, etc This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science of the last century, none more damaging than the "calories-in, calories-out" model of why we get fat, the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers key questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat or avoid? Concluding with an easy-to-follow diet, this book is one key to understanding an international epidemic and a guide to improving our own health.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Low-carbohydrate diet.
9 (RLIN) 41826
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Weight loss.
9 (RLIN) 41827
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Obesity
General subdivision Etiology.
9 (RLIN) 41828
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c origcop
d 2
e ncip
f 20
g y-gencatlg
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type General Circulation Books
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Permanent Location Current Location Shelving location Date acquired Source of acquisition Full call number Barcode Date last seen Price effective from Koha item type Public note
          Non-fiction Technical University of Kenya Library Technical University of Kenya Library   2019-11-28 Donation-TBFC RM237.73 .T39 2011 119B07265 2020-02-20 2019-11-28 General Circulation Books L.N.A

2017 | The Technical University of Kenya Library | +254(020) 2219929, 3341639, 3343672 | library@tukenya.ac.ke | Haile Selassie Avenue